Strength Training
- A whopping 5,000 sq. ft. area is assigned for strength training including 20+ workstations.
- Plethora of machines are available to train multiple body parts.
- With 1600 kg of dumbbells and 1600 kg of plates available, strength fitness is far more than just accessible.
- Workout becomes comfortable with less occupancy per session. So look forward to a cool workout.
Cardio
- A decent 2000 sq. ft. area is assigned for cardio workout.
- High end fitness machines including air over, cross-trainers and cycles have been installed for balanced full body workout.
- Treadmills including one curved treadmill (DRAX) are the highlight of cardio training space.
Spinning
- Reaching your fitness goal is easier and more enjoyable in our spinning room with 10 spin bikes.
- Exciting club disco lights and cool club ambience are perfectly gratifying and cheering
Cross fit
- Cross fit section spreads over 2500 sq. ft.
- Weight lifting plates/ bumper plates/ rubber plates are provided.
- Opt for a high intensity strength and conditioning workout with a squat and snatch programme.
- Complete CrossFit equipment is laid out. Lifting is made more comfortable and safer with the Deadlift platform.
Group Exercises
- Join our Zumba, Aerobics and Bhangra classes to dance your way to fitness.
- Workout the severe way with Power Yoga.
- High Intensity BollyFitX offers a cardio workout on non-stop Bollywood music.
Power moves, HIIT, Spinning and Matt pilates are useful in burning those extra calories.